This test measures electrical brain activity (EEG) and shows how well his brain regulates attention, emotional control, memory, and sensory processing. Here’s a summary of the main findings and how they connect to his genetics and recommended approaches.
Key QEEG Findings
General Brain Speed (Alpha Frequency)
His Alpha Peak Frequency (around 9.0 Hz) is slightly below optimal (9.5–10 Hz). This means his brain waves are moving a bit slower than average, often linking to mental sluggishness, slower processing speed, or fatigue.
Alpha Regulation (Relaxation vs. Focus Switch)
When opening and closing eyes, alpha decreased instead of increasing by 30–50%. This indicates his brain struggles to “shift gears” easily between alert and relaxed states.
In daily life: hard to switch between tasks, trouble calming down after stimulation, or difficulty falling asleep.
Neurofeedback goal: improve alpha regulation to calm overarousal and improve flexibility.
Theta/Beta Ratios (Attention and Focus Control)
CZ (central focus area): Theta/Beta = 1.86 (within normal range), indicating attention baseline is okay. However, under task, the ratio stayed stable, not dropping much (expected <2.0). This suggests mild attention regulation challenges, more inattentive-type where focus drifts under demand.
In daily life: easily distracted, zones out, or loses track of time, especially during mental tasks.
Frontal Lobes (Emotional and Impulse Regulation)
While F3/F4 (left/right front) are mostly balanced, the right side (F4) shows slightly higher alpha, suggesting overactive emotional/social sensitivity. Beta activity is slightly high, meaning he overthinks or worries.
Interpretation: his brain is emotionally sensitive, perfectionistic, easily overstimulated.
Midline (FZ) Findings — “Hot Midline”
Sum of Beta + High Beta = 18.46 (above 15), indicating midline overactivation, sometimes called a “hot anterior cingulate.” This is common in Autistic spectrum features (rigidity, over-focus, stuck thoughts), OCD patterns, and emotional rigidity.
Theta and Delta Patterns (Fatigue, Overarousal)
Elevated Delta (2 Hz) = 18.86 (should be <9.0). This suggests mental fatigue, brain fog, or slow processing, sometimes related to detox stress or mitochondrial underactivity.
Overall Cognitive Integration
Total amplitude is in the normal range, showing no developmental delay. He is responsive to neurofeedback, but the main goal should be calming overarousal, supporting energy metabolism, and balancing serotonin-dopamine tone.
How QEEG Findings Connect with His Genetics
Recommendations Based on QEEG + DNA
Neurofeedback Goals
- Increase Alpha frequency (relaxation/processing)
- Lower Beta and High Beta midline activity
- Improve Alpha switching (flexibility)
- Reinforce frontal coherence (organization, task focus)
Nutrient Support
- Methylcobalamin (B12) + L-5MTHF (folate)
- Magnesium glycinate or threonate
- Omega-3 (EPA + DHA)
- Vitamin D (1000–2000 IU daily)
- Zinc and choline-rich foods (eggs, lentils)
Lifestyle Adjustments
- Consistent sleep, minimal screens before bed
- Daily morning movement (walk, stretch)
- Balanced meals: protein + slow carbs + healthy fats
- Mindful breathing / rhythm-based relaxation
Understanding Alex’s Overstimulated Nervous System
Alex’s brain and body are in a state of high arousal — his system is constantly “on.” His QEEG shows: high beta activity in the midline and frontal lobes, low alpha activity, and slow delta at the same time. This means his brain is “idling” too high — always alert, scanning, anticipating, thinking, worrying — but easily drained.
Why This Happens in His Biology:
Together this means his “gas pedal” is stuck on, while the “brake” system is weak. So if we add stimulant medication (like methylphenidate or amphetamines), it’s like pushing the gas pedal harder on an engine that’s already revving too high. That’s why he might become more anxious, irritable, or shut down instead of more focused.
Calming Approaches & Non-Medication Strategies
Why “Anxiety-Type” or Calming Medication Makes More Sense
What the therapist is suggesting — something that quiets the nervous system rather than stimulates it — is often a better first step for kids with Alex’s profile. Possible categories (doctor-prescribed, not all used at once):
Anxiolytic
SSRI Sertraline, Escitalopham
Calms overstimulated serotonin network
Often used when emotional control > attention problems
Non-stimulant ADHD
Guanfacine, Atomoxetine
Reduces adrenaline firing, helps focus gently
Especially good for COMT/ADRA2A variants
Natural/Supportive
Magnesium glycinate, L-theanine, omega-3
Reduce nervous system reactivity
Can be combined safely with therapy
The goal is to stabilize and calm his baseline first, so that: His focus naturally improves, his body can rest and recover, and he can later tolerate dopamine-based meds if needed.
Other Non-Medication Ways to “Still” His Nervous System
Overall Summary & Recommended Combination
Alex’s QEEG confirms that his brain is overactive, not underactive. Stimulant ADHD meds might worsen overstimulation unless his methylation and serotonin balance are first stabilised. Neurofeedback + methylation support = the safest and most effective first line.
The neurofeedback therapist has correctly identified: Alex’s attention issues are secondary to overarousal, not under-stimulation. His brain doesn’t need to be “sped up” — it needs to be soothed, stabilised, and regulated. When his methylation, B12, magnesium, and nervous system regulation are supported, his body stops overreacting, his emotions smooth out, and his focus improves naturally — without the need for heavy stimulants.
In Short
Stimulants would likely worsen his overstimulation. His biology supports a calming approach first — through methylation support, gentle non-stimulants, and neurofeedback. Once his nervous system is steady, only then might low-dose ADHD medication be reconsidered — if still needed.
Best Combinations to Start Gently
This combination will: Support methylation gently, rebuild serotonin & GABA, lower oxidative stress, and calm his “hot midline” brain pattern.
Important Notice
This is the set out supplementation based on the results of Alex’s qEEG, your child’s might not look the same. Always first consult your Doctor.